diff --git a/README.md b/README.md
index 2aed65f..c26c159 100644
--- a/README.md
+++ b/README.md
@@ -1,5 +1,7 @@
 # Tagesschule elementa
 
+ssh tagesschule@docker.mprofiag.de
+sudo ./docker-update.sh
 
 ## Docker